Self-Care Quiz: What Area Should You Focus On Next?

Self-care touches so many different areas in your life. From physical self-care to mental self-care, it's important to know which areas you might need a little extra attention in. . Take this short quiz to point you in the right direction on where to focus your wellness routine next. EXTRA CREDIT: Sign up for our …

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One Day or Day One? How to Find Your Passion in Life

The scary yet beautiful thing about life is that we only have so much time on the Earth. Understanding how to find your passion will give you a clear purpose and direction to the important things in your life. In reality, the minute you have a purpose in life, a laser-like energy cuts a clear …

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Weight Acceptance: How I Love Myself without the Scale

Growing up and well into my early adult life, I never truly accepted my weight. In fact, weight acceptance wasn't even in my vocabulary. I would always have a magic number in my head. I would kill myself trying to get to that number thinking it would solve all of my problems. The number on …

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25 Reasons Why Being Single is Awesome

Cuffing season is upon us my friends and with that comes the awkward pressure to find someone if you aren't in a relationship. Let me just tell you that that is a bunch of BS. There is no reason to feel pressured into finding someone to date just because it's a specific time of year. …

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Relationships: Dating After Heartbreak

Dating after you get your heart broken is terrifying. Especially if you’ve been out of the dating game for a while. Knowing where to start is daunting and the thought of opening yourself up physically and emotionally to another human can make the strongest of us run for the hills. It makes sense why this …

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