Self-Care Quiz: What Area Should You Focus On Next?

Self-care touches so many different areas in your life. From physical self-care to mental self-care, it's important to know which areas you might need a little extra attention in. . Take this short quiz to point you in the right direction on where to focus your wellness routine next. EXTRA CREDIT: Sign up for our …

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One Day or Day One? How to Find Your Passion in Life

The scary yet beautiful thing about life is that we only have so much time on the Earth. Understanding how to find your passion will give you a clear purpose and direction to the important things in your life. In reality, the minute you have a purpose in life, a laser-like energy cuts a clear …

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Weight Acceptance: How I Love Myself without the Scale

Growing up and well into my early adult life, I never truly accepted my weight. In fact, weight acceptance wasn't even in my vocabulary. I would always have a magic number in my head. I would kill myself trying to get to that number thinking it would solve all of my problems. The number on …

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Lifestyle: Stress-free Ways to Start Saving Money

Money in general is at the heart of a lot of people’s stress and anxiety. The thought of cutting down on spending to save money can be daunting if not down right scary. There are simple things that you can add to your life that will help you save money without stressing out. By adding …

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Relationships: Dating Someone that Speaks a Different Language

It’s becoming increasingly more popular to ‘date without boarders’. As technology grows and social media becomes a greater influence in our lives, finding someone that doesn’t speak your language isn’t hard. While dating someone that speaks your language can be a challenge, there are even more difficulties that come along when a language barrier is …

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